I am so grateful to have Kryssi as my Pt, she is absolutely amazing she has really motivated me and is guiding me towards my goals , I no longer feel like the shy girl in the gym.
I used to dread going to the gym but my PT sessions with Kryssi have fast become a highlight of my week. Kryssi is really lovely but at the same time firm enough to get you good results and to help you achieve your goals. To add to that, she is also great at providing nutritional support/advice which provides a more holistic approach to fitness. I never regret a workout and the results I have achieved with Kryssi have been great. Consistency is key! Highly recommended.
I started with SEAL personal training in Oct 21. Although I was a regular gym visitor I had "hit a wall", lost motivation and couldn't get myself back on track. I met ALI who introduced me to some new cardio routines, including a better understanding of the rower; technique and how to use the data to improve. Brilliant! I am now working with KRYSSI on strength and conditioning. Kryssi is a great trainer, every session is planned and she ensures my technique is spot on. Correct technique has made a huge difference to my strength and fitness. The goals Kryssi sets are attainable if sometimes just out of reach but this motivates my work during my own gym visits. It's what I need. After each session with Kryssi she sends a summary which often includes a video of technique, this gives me confidence to practice on my own. Working with Kryssi has given me the confidence to use equipment and try exercises that I would never have attempted or even known about before. Kryssi is kind, patient and a great motivator with the ability to push you just that bit further each session. I really enjoy my sessions with her. If you are thinking about personal training I can recommend SEAL and from my own experience I can recommend ALI and KRYSSI.
Kryssi is amazing - that rare combination of being extremely talented and totally professional, together with having the ability to motivate and have fun! From being someone who steered clear of the gym, within just 5 sessions I now actively look forward to my times with her, and just can't believe it when an hour has gone! She is always extremely well prepared, and so positive in her teaching and has really helped me to believe in my own ability. She possesses what all good teachers have - the ability to make each student feel like her only one, and I recommend her unreservedly. Thank you Kryssi!
Someone bring a trophy for Kryssi. She's the best Personal Trainer that I could have ever asked for. Kryssi motivates me to reach my goals in strength and toning, as well as to improve general health and wellbeing. She makes my gym sessions fun- something I never thought I'd say. A brilliant energy surrounds her. Highly recommend
